Down 2.8 pounds this week brining my 2013 total to 16.3 pounds down.
I couldn't be happier with my progress.
I usually have to fight to lose a half a pound never mind being in the 2+ range! My work at the gym is finally paying off!
All this good news is making me feel bad for feeling frustrated right now. I'm frustrated because my plantar faciitis is acting up in a big way. My foot was actually throbbing last night. It felt like I was being stabbed in the heel. I tried to get a walk in on the treadmill while catching up on Loser but I could only make it to 15 minutes. So frustrating. I'm seeing the doctor next week. I'm contemplating another cortisone shot. Ouch!
Speaking of The Biggest Loser, are you watching?
I was so happy when Pam left. She has the most annoying personality, she was driving me bonkers. The other one that is wearing on my last nerve is Gina. If she cries one more time. Ugh. Overall though, I think this season is pretty good. The drama seems to be under control which may make for poor TV but I find it refreshing.
Hi Jenn! Super great with your weight loss! Awesome!
ReplyDeleteHave you thought about a fitness routine that relies much less on cardio and more on strength exercises, like weightlifting? I personally never do more than about 15 minutes of cardio in any workout--because I have a lot of other exercises to get done. It might work better for your foot.
:-) Marion
My trainer workouts are strength training based. Anything on my feet is bad for business. Hopefully I can have some relief next week when I see the DR. :)
DeleteWell done on your weight loss!! Hope you find some relief from that foot pain soon!
ReplyDelete