Just a quick pop in.
Not much to talk about today.
There is a lot of (little) things going on in my world right now. I feel as though a lot of it is distracting me and I'm trying really hard to ground myself.
Calories were great yesterday. I was well within my calorie budget for the day.
Today? Well, I would have been fine if I didn't snack on popcorn during TV tonight.
Tomorrow, my goal is to drink more water. Honestly, it's probably half of what my problem is. I'm fairly dehydrated and when I'm dehydrated, I tend to make poor choices. I remember being told once that when you find yourself scouring the cabinets for something to eat but nothing is hitting you, you are probably dehydrated. That's me.
So, I commit to having a glass of water before I hit the showers tomorrow morning. I will have a bottle of water with me while I run errands and will not have anything else to drink until I've had at least 24 oz. of water.
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