Total weight loss: 18.7 pounds
I have to say I'm a little surprised to see 3 pounds this week. Last week wasn't the best nutritionally speaking. This week wasn't the best on either side due to being sick.
I'm taking the number and running with it though.
I am feeling better today. Taking a deep breath isn't as difficult as it was earlier in the week.
Now, off to the gym then to CKC.