Can't be too disappointed this week. Down 1.3 pounds. I had a few rough days, so I am happy with the progress! Really hoping to kick things into high gear this week though! Even contemplating joining the gym again. Although every time I go to pick up the phone for pricing and such I start to tear up with thinking about my last experience when people were staring at me. I wasn't imagining it...it really did happen!
Goals for the week:
Cut back the diet soda to no more than 1 a day
Get in 72 oz of water
Keep a better food log - not doing it daily now
Say something good about myself daily