Argh
Down .4
Total: 30.5
I did weigh in yesterday. Didn't have the time to post.
I know I should be happy with a loss. A loss is a loss. But this is exactly what happens with me. Although, it usually happens sooner than now. I work my tail off only to see small results on the scale. And I know I shouldn't live and die by the scale. I'm trying so hard not to, but when you have as much to lose as I do it's desperation to see the numbers get smaller and smaller.
I'm still not 100% myself. I am a whole heck of a lot better than I was early last week, but still am feeling a little tense. I have an important Dr's visit coming up on Monday morning. Hopefully that will turn out OK and I'll feel better.
It is hard not to live and die by the number but how are your clothes feeling? How is your energy? Love yourself through this! You are worth it, friend!
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