Wednesday, October 17, 2012

Better Day

Today was remarkably better than the last few days.

My spirits were lifted a bit after completing yet another awesome workout with Damon!
I was especially excited because I was able to do one of these:

The first time I tried one of those (day one of working with Damon), I went into complete panic mode. I ended up having to raise one leg at a time while the other stayed on the floor.  Today was another story. I'm sure it didn't look pretty, but I was able to complete the exercise as it was meant to be!  Go me! 

It's moments like that that make me realize how strong I am becoming and how far I've come. The scale may be moving at a snail's pace (this week is 150% my fault) but in the end the workouts are working. 

I also dug deep and decided that I can't be all down in the dumps like this for a week at a time on a monthly basis. I need to buck up and do what I can to snap out of it. And that is exactly what I did. I started by getting the chores done: they certainly aren't going to get done by themselves. Then I went on and organized a little section of my kitchen counter that was starting to look like a massive mountain of paperwork and junk. I still have some other organizing project to get done, but for the most part things are in order and I can stop stressing out about the small stuff. 

The small stuff. That's what seems to bother me the most during my PMS/PMDD days. It is so frustrating to feel this way. Imagine being totally stressed out because you have to sweep the floor (I know, the horror!). But that's exactly what life is like for me during these times; the smallest of tasks can feel like having to climb the highest of mountains. On days like today when I can tell that voice to shush, I feel so much better. It's days like today that I need to bear in mind when I'm having such a horrible day where even getting out of bed in the morning is too much.  Depressing? Yes. But it's the truth...once I'm back to day one of my cycle, I am back to being me.  I CAN'T wait for day one! 

1 comment:

  1. Glad things are back on track and you had a good workout! Remember that you have the strength and ability to push through - just come back to this post next month to remind yourself of how far you've come and how much you can do :)