I've been craving an ice cream sundae. I've dodged the craving but have been eating everything else instead. I'm soon to see TOM (sorry for the TMI, but it's all part of the journey) and this is how I get. I learned once that I should just go ahead and have whatever-it-is that I'm longing for so I don't go looking for replacements. That's ultimately what I've been doing the last 3 days and I know I'm going to pay for it. So, tonight I am having an ice cream sundae so I can get on with it.