Stayed the same.
Total is still 37 pounds. :-)
I'm OK with this. I've had a lot of sodium this week and didn't hit-the-gym as much as I would have liked. It's all good though. I'm feeling strong and am in this.
Keeping things really short right now. I am running on fumes. Wednesday night I hardly slept - got maybe 3.5 hours of sleep. I woke up in the middle of the night and just couldn't get back to sleep. Last night wasn't all that much better. I went to bed a little early but had serious issues with staying asleep. As of right now I am burnt out. Trying to hold on til 9:00 though because I certainly don't want to be up in the middle of the night again.
Tomorrow is my son's birthday party. Been working on those preparations all day. I spoke with my trainer about tomorrow too. I've decided to give myself a day of fun. That is, I'm going to have a few beverages after the party. We're having some friend's back over tomorrow night for some s'mores and campfire fun. I've been good all summer and haven't joined in with the drinking festivities. After the week I've had, I'm going to let myself slip a bit. No worries...it's part of my plan.
Later this weekend I will update you on my feet and let you know what's on the agenda for next week. Good things are about to happen. Until then I need to get a good night's rest so I can enjoy my son's day tomorrow!
Have a great weekend!