Down 1.4 this week for a total of 11.3 since January 3rd. Not too shabby!
This week was rough being a hormonal week so I will certainly take that 1.4 to the bank! I think I have my water intake down and I certainly have the workouts in.
Now for this week I'm going to focus on making one meal a day better than it has been in the past. What does that mean? Well, I've been picking and making poor food choices for every other meal besides breakfast. I have a hard time with eating cold (salads and fruit) food in the winter. I also HATE cooking so I tend to reach for the prepackaged meals. This week I'm going to work on changing one meal a day into something more wholesome.
Breakfast for me is typically a Greek Yogurt (would like to make some homemade sometime) with oatmeal. Lunch can be anything from a trip through Dunkin Donuts drive thru to a Lean Cuisine. Dinner is just a mess.
For this next week I'm going to work on dinner choices. Why dinner? Because my whole family will benefit from my being better about getting into the kitchen. Ugh! I really HATE cooking! It's especially difficult on the nights I work (Monday and Tuesday...and today I was called in). Monday my husband will come home to take my son to swim practice so he handles dinner the best he can and then Tuesday I will typically have some chicken nuggets or some other kid friendly food on hand for my father to make for them.
So, I am reaching out to you...what do you like to have for dinner? Remember, I hate most cooked veggies. ;-)