Down 1 this week
A little better than the zero I had last week.
Not surprising it's only a pound. I haven't been in the gym since last Thursday.
The only exercise I've had this week is the 5K, a hop on the bike and a quick (short) walk.
I'm starting to feel like a slug for not being in the gym all week. It's just been one of them scheduling things with not having a sitter, among other things. Believe you me, I am not trying to make excuses! This has been a very difficult week - I wish I could elaborate more... Just know that I will be back in the gym no-excuses real soon!